Serenity Spa & Cafe L.L.C.

Deep Tissue Massage Session

With quick and accurate responses to all your queries, you’ll savDeep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.e time and be more efficient.

Swedish Massage Session

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.Our support team is here to ensure that things run smoothly, so you can focus elsewhere.

Bodywork Therapy Session

Provides deep relaxation and stress reduction Reduces blood pressure Relieves tension-related headaches and eye-strain Reduces levels of anxiety Relieves muscle tension and stiffness Reduces muscle spasms Provides greater joint flexibility and range of motion Enhances athletic performance Increases ease and efficiency of movement

Aromatherapy, Hot Stones & Consultations

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees. However, if they're too hot to hold then they're too hot to go on the client!

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